Wednesday, April 15, 2009


HELLO ALL!!! The title says it all "CALM". This is a powder product distributed by Peter Gillham's Natural Vitality. It is a GREAT magnesium supplement. It is an anti stress drink. The only ingredients are magnesium citrate, stevia, and natural flavors. I like the lemon-raspberry the best. I usually take this before bed with hot water. It is great if you have tense, tight muscles like I do from all the wear and tear. Be careful!! You will sleep like a bear in hybernation. It also acts as a natural diuretic. Give it a try, IT WORKS!! Go online to find where it is sold locally at

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