Tuesday, February 17, 2009


Congratulations to OTEF client Kari Hernandez for finishing her first half marathon. She ran the AT & T Half Marathon in 2:48:47. Not bad for her first running event with only 10 weeks of training preparation! She picked a tough course to start with. I'm proud of her desire, dedication, and determination through training for this run with a newborn at home!! So what are you waiting for? There are no excuses to set a fitness goal and attain it!! Get to it!!! Trainer Todd

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