Sunday, January 4, 2009

Trainer T's Recipe of the Week

Vegetarian Chili
1- 16oz can of spicy chili beans
1- 15oz can of black beans drained
1- 14.5oz can of rotel tomatoes/green chili's
1/2 cup chunky salsa, use a medium to spicy salsa for extra kick
1 tablespoon ground cumin
2 teaspoons of chili powder
1 green pepper or red pepper chopped

Mix all ingredients together into a big pan and cook for two hours on the stove at a low temperature!! This is a GREAT winter meal!! Low in fat and high in protein. It also warms up nicely for a filling, healthy lunch!! GET COOKIN' Trainer Todd

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