Friday, January 14, 2011

GOOD ARTICLE

HELLO ALL, One of my clients sent this to me. I think this is a good article as well as a motivator to all of us reaching or in this age classification. Give it a look. These exercises should already be a part of your workout regiment regardless of your age. These exercises are difference makers to get you stronger, leaner and meaner. GO GET EM'! Trainer Todd



http://www.foxnews.com/health/2011/01/11/exercises-guys/?test=faces

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