Tuesday, January 12, 2010

Recipe of the Week

Best Darn Guacamole Sauce
1/4 cup chopped green onion
1/4 cup finely chopped parsley
1/4 cup fat free sour cream
2 TBS fresh lime juice
1/4 tsp sea salt
1/8 tsp ground cumin
1/8 tsp ground red pepper
1 ripe peeled avocado, seeded and coarsely mashed

Combine all ingredients and stir together until thoroughly mixed. This is a great sauce for chicken or as a spread instead of mayonnaise on your favorite sandwich. It's GREAT as a dipping sauce as well. HAPPY SAUCING, Trainer Todd

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