Saturday, March 20, 2010

Recipe of the week

Avocado and Red Pepper Israeli Couscous
1 3/4 cup water
1 tbsp olive oil
1 1/3 cup Israeli couscous
1/4 cup diced red pepper
2 tbsp lime juice
1/2 avocado diced
sea salt and black pepper to taste

Combine the water and olive oil in a medium saucepan and bring to a boil. Stir in couscous, reduce heat to low and cover. Cook for 12 minutes or until the water in fully absorbed.
Add the avocado, red pepper, lime juice, sea salt, and black pepper. Stir to combine and serve immediately.
This is a GREAT and HEALTHY side dish to complement your fresh fish or chicken. It's quick, easy, and the leftovers are outstanding. Get in the kitchen, Trainer Todd

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